Dr. Ann J Peters

Dr. Ann J. Peters

Website: http://www.mdlongevity.com

Telephone: 888.545.3047

MD Longevity – Anti-Aging Doctor Ann J. Peters MD Can Help You Better Manage and Control Your Stress Levels

Due to this complex understanding of the condition, stress requires a more personal approach to get the intervention. With Ann J. Peters MD, the founder of MD Longevity, you can be assured that you can fight stress effectively, thus enabling you to live your senior life with the same energy and enthusiasm, as you were young. Dr. Ann J. Peters employs a close patient-physician relationship so each of her patients can be assured that the care they will get is aimed at living a longer and better life and preventing or helping them cope up with the changes brought by aging.

Stress – one of the most common problems experienced by any individual living in the modern world. It may come from different avenues and can even cause serious health problems if not intervened immediately. According to the American Institute of Stress, defining stress is a very complicated task, as there are various symptoms felt by every individual who is suffering from it. However, Hans Selye offered a generic definition for it back in 1936 when he associated stress with the non-specific reaction of the body to change.

MD Longevity was founded by Dr. Ann J Peters, A past scholar of the Leopold Schelp Foundation and the Organization of American States (New York), Dr. Ann J. Peters is a graduate of the University of Medicine and Dentistry of New Jersey and finished her internship and fellowship in institutions that include Harvard School of Public Health, New York’s Cornell Medical Center and Genoa, Italy’s Ospadali Galleria.

Dr. Peters (full name Ann-Jerry Peters) also served in the U.S. Armed Forces, particularly the Air Force where she was a Flight Surgeon with the U2 Reconnaissance Squadron in California and around the world. While serving in the military, she was able to receive awards like The Armed Forces Expeditionary Medal and the Air Force Outstanding Unit Award with Valor.

Aside from her these, she is also involved in causes like serving as a volunteer for the Medecins Sans Frontieres and with Sydney, Australia’s Office of the United Nations High Commissioner for Refugees. Dr. Peters is also known as a painter; having shown and sold her pieces in various exhibits in New York City.

To know more on how Dr. Ann J. Peters can help you cope up with stress or with aging, call her office at 888.545.3047 or visit her website, http://www.mdlongevity.com, for the exact address of her various clinics across the U.S.

Years ago, the word “anti aging” seemed to come only from science fiction movies. People joked about the Fountain of Youth and miracle medicines that were supposed to reverse the aging process to make one look 10 or 20 years younger. But today, anti-aging is more than a myth. Through scientific studies and the new cutting edge science in genomics, women are discovering that, by taking just a few steps, skin beauty and bodily cell health can indeed be encouraged. Here are five powerful anti aging tips for good women’s health.

1. Check Your Lifestyle

A lifestyle filled with health-threatening habits can be detrimental to your skin’s health and beauty. Smoking, drinking alcoholic beverages in excess, eating poorly or overeating, sunbathing, etc. all can speed up the aging process. Even taking anti-aging supplements may not help if you continue to do these things regularly. Remember, just as your bodily organs are affected by everything you eat or drink, so are your skin cells.

2. Eat for Good Skin Health

Good women’s health starts with eating healthy foods. Be sure to eat balanced meals with an abundance of leafy green vegetables and fruits. Eat protein-rich foods such as nuts or eggs to maintain good bone and joint health. Healthy eating and weight loss are both major contributors to good women’s health as well as beauty for the skin. The anti-aging process is much easier when you provide your body with the nutrients and vitamins it needs to repair cell damage and build healthy new cells on a daily basis.

3. Drink Water

The diet programs always cry aloud, “Drink water!” That’s because there are so many benefits to drinking water. Water is needed to help the body function properly, inside and out. Water brings life to all your body parts – and your skin as well. It brightens your complexion, helps rejuvenate skin cells to promote anti aging, and adds moisture to your body. You’ll be a well-oiled machine if you can commit to drinking plenty of water daily. Water is probably the most readily available anti-aging product you can get your hands on! So, replace those sodas (and diet sodas) with a healthy dose of water.

4. Stay in Shape

Staying in shape with exercise will also help with the anti-aging battle. Exercise encourages good bone and joint health and helps with the flow of blood through your body. That’s why many people say that exercise “gets your blood pumping!” The blood carries oxygen with it through your body, which is necessary for good overall health.

5. Use Anti-aging Supplements and Creams

Through the cutting edge science of genomics, anti-aging products are now being developed to aid in cell rejuvenation, which is needed for slowing down the aging process.

Genomics is the study of the complete DNA makeup of organisms. The recent discovery that is crucial to those interested in anti-aging products is that the repair of cells and the creation of healthy, strong cells is a major key to slowing the aging process. The new anti-aging products are all-natural and come in pills, creams or patches. Anti-aging products based on genomics help to provide the right amount of ingredients (vitamins and nutrients) needed by the body to repair cells and build new, healthy cells.

These five tips combined can help maximize the results for your anti-aging efforts. You’ll feel and look better than ever as you pass through the stages of  life.

Please see our site at MDLongevity.com

Welcome to this blog! I run a premier anti-aging practice specializing in clinically proven therapies including hormone replacement therapy, Bioidentical Hormone therapy, individualized age management regimens and pharmaceutical grade supplements for men and women.  Our main site can be found at MDLongevity.com.

More information to come including my thoughts on medicine today!